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Cordyceps

Organic, dried fruiting body — 500mg per capsule, 60 vegan capsules. Grown locally in South Africa, no fillers, no extract, just the mushroom itself.

R300

Ingredients: Organic Cordyceps fruiting body (500 mg per capsule), vegan capsule shell (hypromellose). Daily dose: 500 mg–3,000 mg (1–6 capsules). Full details

Ingredients & dosage

Supplement Facts
Serving size1 capsule
Servings per container60
Amount per serving
Cordyceps (Cordyceps militaris)Fruiting body, dried, organic 500 mg †

† Daily Value not established.

Ingredients

Active: Organic Cordyceps (Cordyceps militaris) fruiting body, dried, 500 mg per capsule.

Other: Vegan capsule shell (hypromellose). No fillers, additives, preservatives or extracts.

Recommended daily dosage

Take 1 to 6 capsules per day, with water, or as directed by your healthcare practitioner.

500 mgMinimum · 1 capsule
3,000 mgMaximum · 6 capsules
10–60 daysSupply per pack

Storage

Store below 25°C in a cool, dry place away from direct sunlight. Keep out of reach of children.

Warnings

  • Not intended to diagnose, treat, cure or prevent any disease. It is not a substitute for a balanced diet or medical advice.
  • If you are pregnant, breastfeeding, taking medication or have a medical condition, speak to a healthcare practitioner before use.
  • Contains mushroom. Do not use if you are allergic to mushrooms, and stop use and seek medical advice if you have any reaction.
  • Do not exceed the recommended daily dose. Keep out of reach of children.
  • This unregistered health product has not been evaluated by SAHPRA for its quality, safety or intended use.

The science behind it

Cordyceps militaris is a fungus used for a long time in Asian traditional medicine, most often to ease tiredness and to support the immune system. Unlike the rare wild caterpillar fungus (Ophiocordyceps sinensis), it can be cultivated, which is why it is the species grown and sold widely today. Researchers who have analysed its chemistry report that the fruiting body, which is what is in our capsules, holds the highest concentrations of nucleosides, polysaccharides, carotenoids and organic selenium compounds, compared with mycelium grown in culture.

What's in it, and how it is thought to work

Cordycepin

A nucleoside (3′-deoxyadenosine) that differs from adenosine by a single oxygen atom on its sugar ring. Because the two are so alike, cells can treat cordycepin like adenosine, and in animal experiments some of its effects have been shown to work through adenosine receptors. How much a batch contains varies with growing conditions and which part of the fungus is used.

Polysaccharides

Carbohydrate molecules from the fungal cell wall, including galactomannan. They are thought to act mainly in the gut, where they meet immune cells and gut bacteria, rather than being absorbed whole.

Adenosine, cordycepic acid & ergosterol

Adenosine is also present; in the Chinese pharmacopoeia it is the main quality marker for the related species Cordyceps sinensis. Cordycepic acid (D-mannitol) is a sugar alcohol, and ergosterol is the sterol fungi use in their cell membranes.

Antioxidant compounds

Reviews list ergothioneine and carotenoids, along with amino acids and GABA, among the other components. In a mouse study, a fruiting-body extract was reported to raise antioxidant enzyme activity and to reduce fatigue-related measures.